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Empower Your Immune System This Season with Mackey Meadows Wellness Tips
The holiday season often means visiting family and friends, sharing meals, and enjoying time together. But it also brings challenges for your immune system. Crowded gatherings, travel stress, and changes in routine can make it easier to catch colds or feel run down. Taking care of your immune system during this busy time helps you stay healthy and enjoy every moment. Mackey Meadows Wellness offers practical tips to support your body’s natural defenses so you can navigate the
Paula Mackey
Dec 12, 20253 min read


Soothe, Seal & Restore: Why Every Gut Needs a Little TLC
The Mackey Meadows Gut Repair Difference There’s something remarkable about the way our bodies speak to us—especially through the gut. When it’s happy, we feel grounded, energized, and clear-headed. But when it’s inflamed or struggling, everything from our mood to our immunity can take a hit. That’s why I created the Mackey Meadows Gut Repair Tincture, a gentle and deeply nourishing blend of Marshmallow Root, Slippery Elm, and Licorice Root, extracted in pure vodka to draw ou
Paula Mackey
Nov 12, 20253 min read


The Healing Power of Castor Oil Packs
Natures Best Ally How They Work Castor oil packs are one of nature’s most time-honored therapies — gentle yet profoundly powerful for restoring balance, easing inflammation, and improving detoxification. Castor oil is rich in ricinoleic acid, a unique fatty acid known for its ability to: Increase lymphatic circulation (your body’s natural detox and immune transport system) Boost blood flow to the area where it’s applied Reduce inflammation and pain by calming prostaglandin ac
Paula Mackey
Nov 11, 20253 min read


Vodka & Gluten Sensitivity/ Celiac Disease
Let's first look at what Vodka is and what it is not. 🌿 1. What Vodka Is Vodka is a clear, neutral spirit — typically around 40% alcohol (80 proof) — that’s made by fermenting and distilling starch-rich or sugar-rich materials such as: Grains: Wheat, rye, barley, or corn (most common) Potatoes Fruits: Grapes, apples, or even sugar beets The goal of vodka production is purity — a clean, neutral base with little to no flavor, making it perfect for extracting and preserving d
Paula Mackey
Nov 10, 20254 min read


Red Clover Radiance: Support for Every Season of Womanhood
🌸 Mackey Meadows Red Clover Bud Tincture: Benefits for Female Hormones 1. Natural Hormone Balance Red Clover contains phytoestrogens—plant-based compounds that mimic natural estrogen in the body. These can help gently regulate estrogen levels, which is especially supportive for: Women going through perimenopause or menopause Irregular cycles or PMS caused by hormone fluctuations Low estrogen symptoms (vaginal dryness, mood swings, hot flashes) It doesn’t “add” hormones; it h
Paula Mackey
Oct 16, 20252 min read


The Ultimate Parasite Cleanse: A Beginner's Guide to Getting Started
Gentle. Yet Powerful and Effective. Let’s be honest — the word parasite can make anyone cringe. But here’s the truth: parasites are far more common than most people think, and cleansing them from your system doesn’t have to be scary or harsh. With the right herbs, timing, and mindset, you can approach parasite cleansing gently — supporting your body’s natural detox pathways while regaining your energy, clarity, and overall wellness. At Mackey Meadows, we believe in working wi
Paula Mackey
Oct 15, 20254 min read


Mackey Meadows Medicine Cabinet Guide
Click to download and print ✨ A little gift from my heart to yours ✨ Over the years, I’ve been asked so many times, “What should I reach...
Paula Mackey
Sep 25, 20251 min read


Complete Guide to All Products
MACKEY MEADOWS, LLC Product Line Ashwagandha Tinctur e (withania somnifera) Adrenal support, lower cortisol, support thyroid Bee Balm...
Paula Mackey
Jul 14, 20252 min read


Adapting to Stress with Ashwagandha
Ashwagandha, also known as Withania somnifera, is an adaptogenic herb commonly used in Ayurvedic medicine. It’s known for its ability to...
Paula Mackey
Jan 14, 20252 min read


Blood Sugar and Healthy Weight with Ceylon Cinnamon
Unlock Wellness with Ceylon Cinnamon Tincture: Your New Must-Have Health Extract! Are you seeking a natural way to enhance your health...
Paula Mackey
Jan 12, 20252 min read


The Power of Supporting Your Liver with Liver Repair
The Benefits of Mackey Meadows Liver Repair Tincture Mackey Meadows Liver Repair Tincture is a natural herbal formulation designed to...
Paula Mackey
Jan 8, 20253 min read


Your Herbal Ally: Lemon Balm
Unlock the Secrets of Lemon Balm Tincture: Your New Herbal Ally! Mackey Meadows first ever tincture is still top of the popularity list....
Paula Mackey
Jan 7, 20252 min read


The Gentle and Potent Herb: Hawthorn
Understanding Hawthorn Leaves and Berries Tincture Hawthorn, a gentle and potent herb, has been used for centuries in traditional...
Paula Mackey
Jan 5, 20252 min read


The Benefits and Uses of Echinacea Tincture: A Natural Ally for Immune Support
Echinacea, commonly known as purple coneflower, has been celebrated for its medicinal properties since ancient times.
Paula Mackey
Nov 3, 20243 min read


Herbal Tinctures and Everything you Need to Know
Tinctures are medicinal extracts of any herb or herbal blend steeped in alcohol, vinegar, or in a glycerin base.
Paula Mackey
Oct 29, 20243 min read


Suffer No More with the Wonder of Nature, Stinging Nettle (Urtica dioica)
Enter the realm of Stinging Nettle Tincture, a concentrated herbal extract that's as versatile as it is power.
Paula Mackey
Oct 21, 20243 min read


Maximize Your Health with Colloidal Silver
A simple, effective, potentially life-saving product provided us in nature.
Paula Mackey
Oct 13, 20248 min read


Breathe Easy with Mullein
Mullein's lung detoxing benefits are just among the few things this powerhouse medicinal plant has to offer.
Paula Mackey
Oct 6, 20243 min read


Boosting Your Immune System in Winter: Body, Soul, Spirit
As winter sets in, our immune system often faces challenges due to colder temperatures, shorter days, and increased indoor activity.
Paula Mackey
Sep 16, 20244 min read


The Power of Wormwood (Artemisia absinthium)
Wormwood tincture , derived from the Artemisia absinthium plant, is often used in herbal medicine for its potential benefits against...
Paula Mackey
Sep 8, 20242 min read
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